The times are changing. What was possible yesterday is no longer viable. It is sad that anything can change rapidly over night nowadays. To keep the pace with new situation I must change too. My survival depends on fast adaptation.
Journaling is an easy and effective way to deal with the pounding waves and battering winds. It can help us to understand the storm’s true impact on our lives and to regain the will, power and strength to gather the shattered pieces, apply the appropriate glue to mend them, and move on with the business of living.